Rachael is the owner and founder of Lighter Tomorrow and is an AASW registered therapist/social worker.

Rachael has 5+ years working in Mental health, supporting 100s in building better relationships.

Rachael is considered an expert in the field of loneliness research, a certified Eating Disorder Professional, trained in brief intervention/long term counselling, and has 1000s of additional hours of trainings.

Rachael’s approach to therapy is evidence based and given her breadth in work, specialises in personality disorders, fear of abandonment, relationships, anxiety, autism, and sexual assault.

Counsellor/Psychotherapist

‘Given my clinical and lived experience, I appreciate the importance of you feeling heard and encourage you to share your story in a way that is comfortable for you. My mission is to help you build better relationships in all facets of life. And to do this, I strive to support you in building upon your self-worth, exploring your needs, and providing you with practical ways to achieve your relationship goals’.

-Rachael