FREE LIVE MASTERCLASS | 90 MINUTES | ONLINE

Why You Keep Getting Stuck In Emotional Rollercoaster Relationships

& how to break the patterns keeping you stuck.

Join Rachael from Lighter Tomorrow for a free 90-minute live workshop. Discover The Loop Model and the path to relationships where you feel chosen, secure, and confident.

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100% FREE - LIVE ON ZOOM - REPLAY INCLUDED

WHAT YOU’LL LEARN

In this masterclass, you’ll learn:


1 | Calm The Alarm

How to start settling your body's alarm when relationship uncertainty leaves you overthinking, questioning where you stand and struggling to think clearly.


2 | Break The Pattern

How to recognise & change the patterns that keep pulling you back into the same exhausting relationship dynamics, even when you know you want something different.


3 | Your Choice

How to start shifting your focus from trying to make a relationship work at all costs to understanding what you want, what matters to you and what choices are available to you.

FREE 90-MIN LIVE MASTERCLASS

Save the date -

Tuesday, 20 October

Whichever timezone you’re in, there’s a spot for you! Can’t make it live? The replay is sent to everyone who registers.

SYDNEY - AEDT

5:00 - 6:30 PM

Tuesday, 20 October 2026
LONDON - BST

8:00 - 9:30 AM

Tuesday, 20 October 2026
AUCKLAND - NZST

7:00 - 8:30 PM

Tuesday, 20 October 2026
CANT'T MAKE IT LIVE? A REPLAY IS SENT TO EVERYONE WHO REGISTERS.

Recent results from

people like you.

Hear from people who have started understanding their relationship patterns, changing how they respond and creating meaningful change in their lives.

YOUR HOST

Hi, I’m Rachael.

I’m a therapist, relationship specialist, expert in loneliness research, and founder of Lighter Tomorrow. Over the last 5+ years, I’ve helped 1,000s of people understand themselves, their relationships, and the patterns they keep getting caught in.

I created The Loop Model to explain why relationship uncertainty can take over so much of your lifeand why you can keep repeating the same patterns even when you're desperate for things to be different.

I’ve lived this shift myself, and I know what it’s like to move from relationship uncertainty to a secure, reciprocal relationship where you feel genuinely chosen.

Escape The Dating Loop is my 90-minute mastermind workshop where I’ll take you inside The Loop Model and show you the three shifts that can change the way you experience dating, relationships and yourself.


LIVING THE RELATIONSHIP I TEACH

SECURE. RECIPROCAL. CHOSEN.

1000’S+ PEOPLE SUPPORTED

MENTAL HEALTH, LONELINESS & RELATIONSHIPS

5+ YEARS IN MENTAL HEALTH

LONELINESS RESEARCH & RELATIONSHIPS

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Zoom link & calendar invite sent instantly.


100% FREE - REPLAY INCLUDED - ZOOM LINK SENT INSTANTLY

You don’t have to keep repeating the same relationship patterns.

You can care about someone deeply and still feel exhausted by the relationship you’re in.

You can know you want something different and still find yourself responding in the same ways.

Join me for 90 minutes to understand why these patterns keep happening, explore what needs to change, and start seeing a different way forward.

100% FREE - REPLAY INCLUDED